Thanks for replying everyone, feeling a good bit better now. As far as energy lags, trust me i get those teatree hah, most of my days are a big ball of procrastination, sitting on the couch, reading my phone, time killers, with intense exercise thrown in lol. The thing is I do everything at once because i have this "all or nothing" mindset, it is very stressful. It feels similar to OCD where I do unnecessary stuff just because my mind won't stop racing. This makes me avoid doing things like cleaning because i hate that feeling, my temperature raises, i get frustrated, my head feels under pressure, and i have trouble thinking straight..... Yes i am seeing a doctor lol.
Oh and btw this is jim t conpletely forgot i was posting under a new username.