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Old 03-30-2016, 06:22 PM
  # 13 (permalink)  
least
bona fido dog-lover
 
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Join Date: Mar 2008
Location: SF Bay area, CA
Posts: 99,798
My recovery plan was seeing an addiction counselor weekly and coming to SR every day. I stopped seeing the counselor (who was very helpful) last year when I had five years sober. She didn't think I needed her any more.

I still come here every day. I log in when I get up and log out when I go to bed. It helps me to remember where I came from and where I am going.

The other part of my recovery plan was practicing gratitude every day. Each day I'd make a list of what I was grateful for. It put the focus on the positive and improved my attitude greatly.
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