Thread: Racing thoughts
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Old 03-20-2016, 09:38 AM
  # 9 (permalink)  
Astro
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Join Date: Nov 2006
Location: Scottsdale, AZ, one big happy dysfunctional family!
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You do have a lot going on, BigRed, so maybe it's anxiety related. I don't have any suggestions either other than a sleep study.

I've been finding lately that exercise really helps me sleep. An afternoon/evening bike ride and/or sit-ups gives me a decent nights sleep. I am always up a few times for the restroom though.
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