I am totally disgusted with myself. I have been struggling with binge drinking for several years. There's lots of things that contribute to my situation. I have tried to stop drinking in the past and do well for a bit but then I start thinking "oh, you can have 1" and then I moderate successfully for a while then I blow it. I've had a bad spell recently, 7 binge episodes since Feb 1. I need to get this taken care of now. This has to be the time I get through this and stick with a sober lifestyle.