Thread: Insomnia in Early Recovery
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Old 03-09-2016, 05:34 PM
  # 15 (permalink)  
GussWest
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Join Date: Feb 2016
Posts: 44
"Brooks Was Here"

Herbal teas with sedative properties and ZMA have been useful for my sober-somnia. They don't quell the nightmares though, but I've probably earned those.
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