Thread: Insomnia in Early Recovery
View Single Post
Old 03-09-2016, 11:17 AM
  # 11 (permalink)  
Soberwolf
Do your best
 
Soberwolf's Avatar
 
Join Date: Aug 2014
Posts: 67,047
This is why I start winding down around this time 7-8pm then some reading to help me get a lil more tired sometimes followed by meditation
Soberwolf is offline  
Reply