Old 03-08-2016, 04:34 AM
  # 53 (permalink)  
SoberinSyracuse
You can have reasons, or you can have results, but you can't have both.
 
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Join Date: Dec 2015
Location: Syracuse, NY
Posts: 1,232
Hi, Kirky! My sleep was screwed up for decades and is MUCH better now. So, have confidence you can gradually change habits. Make sure you get far away from the bed upon awakening!
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