Congrats to all the milestoners today ! Keep trooping along ! Reflect and enjoy the moment ! Be yourself (everyone else is taken) !
After my Sunday run yesterday, I compared the timing to the prior week. I had managed to run a little farther and slightly quicker time. Long distance running or at least training for it reminds me of my sobriety journey. It requires commitment, patience, self belief and is hard work. The improvements are marginal when compared daily but over the long haul, one can see a major change. As with running, the rewards of sobriety, which I can easily overlook as they are subtle and gradual, make it all worthwhile !
Another 24 hours of patience, wisdom and sobriety pls ! Its 8:44am here !