Originally Posted by
Bekindalways 
Hey JL, I hope you are getting through this tough time. You sound like a wise woman and have set some great boundaries.
Have you found anything that helps with the anxiety?
Thanks very much, I don't feel wise, I feel like a schmuck for getting caught up in this fiasco and for letting it go on so long. But thank you.
I have been trying deep breathing exercises to control the anxiety. I've mentioned it before and not to harp but my puppy has been a great source of comfort and anti-anxiety for me, we go on walks regularly. Finally when all else fails then I take Xanax, unfortunately this doesn't work for me during the day cause it makes me sleepy, and I'm not a big pill person, but sometimes they are just too much.