Hello,
Tapering is a great method it got me to my 19th day sober without much physical discomfort that I'd encountered before so be reassured and stay positive. You are making a fantastic decision and looking at really useful resources.
wishing you all the best.
let us know how you get on 😉👍
Originally Posted by
Fishwife7 
Hi everyone.
I came across this site and I think it will be a great help as well as seeing my addiction therapist and possibly AA. What works for everyone else? I have realistically been an alcoholic for years but only really became serious about giving up recently. My addiction counsellor started me on tapering off yesterday so this really is the beginning for me. It seems such a daunting process. My first day of sobriety is next Thursday. Any words of advice or support would be very welcome. It's so difficult to try to explain to people who don't know how this feels.