Originally Posted by
nova84 I found your post really helpful beccybean...thank you. I am holding alot of resentment towards my parents for past hurts that I didn't deal with at the time and directed inwards...which has been harmful. Although it is important that I finally work through the difficult feelings and emotions I have supressed for a number of years, which I have been doing with the help of therapy, I do see that in order to move on, I need to now let go of the resentment x
The CoDa handbook & meetings might be useful to you as well Nova. I found their material very enlightening.
Meetings - All
I hope that you find the freedom that you seek.
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