Originally Posted by
Dee74 
holistically speaking - more than OK Patricia
But, if you're asking me medically - I don't know Patricia - but I certainly think you need to stop.
Do you feel as if you need a Dr? are you still taking benzos as well?
D
Yes Dee. I don't know how to handle anxiety without alcohol and benzos. I think the reason for this relapse is because I am scared that my Dr won't prescribe me any more. Same reason I've been relapsing for the past 3 years.
I like your holistic approach better than the medical approach Dee. My Drs don't seem to understand my problem.
Antidepressants or supplements, and the only help is in my mind. I need to trust, I need to have faith. But right now I am scared. And I hate myself for that. I am 47 years old! I should know how to handle this!
Dee please tell me how to deal with the next 24 hours with my over critical husband and huge amounts of stress.
I want to do this...