Thanks for all the great posts everyone. Hugs to those having a bad day. A bad sober day is NOT made better by drinking (I have to keep telling myself that). Hope it gets better. I'm on day 4 and hanging in there. A bit numb. This weekend will be tough, but I'm assembling a plan, and I'll be here. Reading if not posting. Starting to get hit with a lot of the emotional waves that are normally drowned out, hence the numbness. I'm on the weekend thread too and people start posting about their sober activities. Would love to hear what everyone has planned. This will be my first one is to long. I did good last weekend, until Sunday.