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Panic or anxiety attacks
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07-06-2005, 08:03 PM
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eddie z.
No expectations!
Join Date: Apr 2004
Posts: 8,732
Do you have any relaxation tapes or CDs or just some soothing music you could listen to? Chamomile tea helps, too. And warm milk... I'll work on thinking of other tips.
Love and hugs,
Eddie
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eddie z.
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