Originally Posted by
StrongBird 
Day 8 here. I am feeling some mental sharpness come back. Out of curiousity, I looked at my heart rate on my Fitbit over the past week, and it's been steadily declining. I feel a lot better physically.
Mine too! Mine has dropped nearly 20 bpm since I stopped drinking, I still can't really get over how much I was affected physically, even when I didn't drink that day.
Hope everyone is doing well, good luck with your meetings Virginia
