Re the Hawaii video I do the same thing but now I analyze what part of that I really can no longer do? Can I lay on a beach, yeah! Can I relax and have a good time? Yes, maybe it's a bit different but its doable. A month ago I found myself worrying about a ski weekend since I enjoyed the apres ski as much as the ski and I always ended the days with a few beers at the lodge. Now I enjoy the skiing more and make "first chair" instead of grumbling when my kids have been ready and dressed to go for two hours. I can still go to sporting events, watch a game or movie, go out with friends - except now I wake up healthy and with that clear conscience I crave EVEN MORE than a drink.