If you can, sit with the hurt, resentment and whatever other yuck emotions that come your way.
Thanks for letting me blow my top. I find that the act of writing things down often takes care of things when the feelings get overwhelming.
Many of us come from pretty broken families.
I have to say it's such a fricking relief to come here, even though I'm sad that these boards have to even exist in the first place.
I'm sensing is that you feel more frustrated and even angry...and puzzled.
Hope you are having some good quiet time at home with the storm!
Well right now I'm too sore to be angry, because after my SR eruption I went out and shoveled. Then I went out again three hours later and did the same thing. And now I'm looking outside and thinking "Round 3."
I must say though, that I secretly enjoy shoveling snow. It can be so quiet, peaceful, and meditative.
That said, I don't love it enough to shovel driveways besides my own.