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Old 01-19-2016, 12:58 PM
  # 7 (permalink)  
Anna
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Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,557
Welcome!

I think most of us have done things while drinking that we are ashamed of doing. I found it hard to let go of blaming myself over and over again to the point that it was keeping me drinking. You might find it helpful to keep a journal and to write down the feelings of guilt with the hope of letting the feelings go.
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