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Old 01-17-2016, 04:59 AM
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Solarion
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Join Date: Apr 2015
Posts: 959
Your current recovery reading?

If you feel like it, could you post what you are currently reading in support of your recovery? (aside from SR, of course)

I just started reading "This Naked Mind" by Annie Grace (about 60 pages in).

Looks like it will be a good one and I'm hoping it will be effective.

It's along similar lines as Allen Carr's and Jason Vale's books, with more recent research cited and the additional approach of trying to change false beliefs about alcohol at the subconscious level, i.e., undermining the Addictive Voice at the foundation.

She mentions Dr. John E. Sarno's (Mindbody) work, so I imagine that dealing with buried emotional pain will also be part of her approach.

Anyway, what are you reading to support your recovery?

Thanks!
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