Thread: Talk me down
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Old 01-12-2016, 09:09 AM
  # 19 (permalink)  
Sunflowerlife
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Join Date: Jan 2016
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Originally Posted by Ruby2 View Post
Glad you dumped it. Eat what you want without guilt for today. There's a time for everything. Don't put unnecessary pressure on yourself early on. It will get easier as time passes. You will feel more in control. Great job for getting through the grocery store without alcohol. Can you get out of the house so you're not feeling isolated? Coffee shop? AA meeting? Library? Well done on seven days. That's terrific. I'm glad you posted here instead of caving
Thank you. It was dumb of me to think I could start a restricted diet on the biggest drinking day of the week for me. Eating and not worrying about it.

My little guy needs a nap soon but we will go for a walk once he wakes up. Thank you so much
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