Old 01-10-2016, 04:39 PM
  # 6 (permalink)  
Hawkeye13
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Join Date: Oct 2013
Posts: 11,436
You'll be amazed at how fast that bloat will go away
with no booze and proper food and exercise.

I suggest joining a gym--there's a nice one in Syracuse
I used to belong to that actually had a steam room which I loved.
I don't recall the name, but you need a gym with so much snow.

When I decided to stop drinking years later (in another town)
I joined a Crossfit gym and went 3-4 times a week.
I was a serious flabby wheezing mess in my husband's tank tops
and Converse tennis shoes, but I kept going and eating Paleo.
Anyhow, after several months I lost 40 pounds of bloat and
went from a size 12-14 jeans (bloat room) down to a 7.

I won't deny that vanity wasn't a helpful factory for my recovery,
because quite frankly it was.
Use whatever works SinS

Good luck on your detox--
If you can taper for as long as you have, you can certainly handle this
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