Another day just about done here. Well done to everyone else en route to clocking another day.
Pretty quiet day for me, work quiet, weather lousy but feel pretty good. The bits of discomfort and irratability have backed off, and going to the gym last few days has given me a good outlet during the 5-7pm witching hours.
I'm starting to appreciate a certain stillness and calm in my mind, but have to keep reminding myself of my daily drills, affirmative words, reminding myself of the reasons i'm doing this to stay focussed.
Hope others are starting to slowly feel better in themselves, slow process, but I'm starting to feel so much better already. I'm lucky at present to have decent stability in my life to do this, hope others less fortuante can find ways through difficulties in days to come.
Take care all for now.
CC