Dee-Appreciate your consistency.
I've battled insomnia for years and have tried various things. For the past 7 years I've been working closely with my Dr. about my insomnia. And I've been working with a counselor. I'm glad my Dr. doesn't judge me for problems I've had and is also willing to prescribe something If I need it. My counselor has been helping me work through some issues I put on the back burner for a long time; things I should have dealt with and resolved a long time ago. But I'm not going to beat myself up about that. Sometimes it's just the busyness of life that makes it hard...