Hey congrats on 3 weeks, i am on 38 days ( but previously quit for 2 years) i was thinking what triggered me falling off the wagon and think it was me thinking i could control the amounts and of course within weeks i was drinking too much again. I am determined not to fall off the wagon this time, i think this group is helping alot, reading stories of shame and guilt has really made me remember why i stopped the first time around. I think the main thing is when you get bored, and you will ! Make sure you have something to do which either completely knackers you out or takes you away from any sutuation that may lead to drinking. My exercise of choice is running, normally with a group of likeminded people, by the time you get back the last thing i want to do is put poison in a clean system. Good Luck, keep strong.