Thanks Ultradad/ SwimKim,
Got to agree re how quick the mind can change and then also back again - it's overwhelming but as we're seeing and getting used to it does pass and then back on top of things.
Took myself out of here went for a curry to a different take away where they don't sell alcohol and the wife came with me - they stopped after one drink !! Filled my face with some good food and all quiet again now and relaxed.
Glad to hear you managed to avoid buying the alcohol Ultra !!
Daughter currently sat singing at the side of me a little excited about the morning.
Have a good evening folks.