Thank you everyone for your response so far.
I, too, need to lose about 20 lbs.... Candy is an instant 'save my sanity go-to' that I need to give up.
Aellyce, love your goal for continued mental stability. I, too, work on this each day and have really benefited. That will continue to be a goal of mine in 2016.
Reading self-help books and articles has help and going into each day with a positive mindset.
Mindfulness has been a huge addition to my recovery success - just love the whole concept and the outcomes.
That is it for now... hope all is well everyone!