Thread: ashamed
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Old 12-10-2015, 12:08 PM
  # 3 (permalink)  
biminiblue
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"For some reason."

I would suggest that you dig into that reason. Loneliness? Hunger? Anger? Tired? There was some thought pattern that you got into before you drank. Can you sit down and journal about it so you will have a plan next time?
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