Hello friends, excellent posts😊 I was having a wobbly day yesterday too,so overtired and I came home to lay down before little g-son came over and thought of running real quick to get some beer! The thought started making me antsy but I was able to push those thoughts aside,I don't want to drink!! I simply want a reprieve from insomnia, anxiety,Christmas stress,etc,grrr,in my rational mind,I know drinking won't help,it's just when my mind wanders too far it messes me up,ever since the clocks changed I just don't sleep well,as Juno said its dark by 5 and I start getting soooo tired,last til 9 fall asleep then I'm up at 3,its b.s! Trying to think positive though,I've always had sleep probs,its just a bit worse now,sounds like everyone is doing great though😁 I hope we all have an excellent day!