Hi Jbl, welcome to the community! I can identify with the anxiety you are describing. Hangovers for me, as bad as the headache can be, the worst part has always been that anxiety you described. I know what a terrible person I am when I drink, and when I wake up with my head pounding and large gaps in my memory, I fill those gaps by assuming the worst and just feel terrible about myself. It is not a lot of fun.