Hey Stewy,
Considering you've been remaining Sober throughout this year with all the stress at work and everything you've expressed in your posts don't beat yourself up, give yourself some amazing credit for continually to seek support and making it through.
In some ways, reaching out has been the solution, amongst all the other suggestions posted.
For me it took time, adjusting to life without alcohol, and I'm still on that curve, change of routines, change of diet, sleep, caffeine intake, learning to relax, do things that I enjoy, learning again what I even enjoy doing.
SR is in your corner Stewy!!
