Thread: Advice / help
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Old 11-30-2015, 06:08 AM
  # 4 (permalink)  
JD
You're not shackled to not drinking, you're free from drinking
 
Join Date: Oct 2015
Location: MN
Posts: 1,406
Stewy, have you tried mindful meditation? I started about 3 months ago and it is helping. When I catch my mind running away with how awful everything is I can usually bring myself back to the rational thought that it's really not all that bad.
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