Well I eventually got my health check results and, as per normal for me, spent hours going over them in detail.
Everything came back well within range except for total cholesterol, which was just slightly over. All my cholesterol ratios were ideal though.
I have a tendency to look for problems in health results despite the doctor saying I'm in great health. And I found something to worry about. There is a liver test called ALP. The lab that did my work gives a range of 104 to 338 and mine is 159. However online the healthy range is 40 to 100. One difference is mine is measured by iu/l an online it's u/l. Some sites say these are the same and some say their different. As this concerns my liver and I'm a 30 year binge drinker I'm concerned, though I know I shouldn't really be.
Sad to read about the weekend slips, I struggled at the weekend also. Really feel for you all.