Thread: Class of November 2015 Part 3
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Old 11-23-2015, 05:36 AM
  # 140 (permalink)  
Choicy
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Join Date: Oct 2015
Location: MI, USA
Posts: 234
Post Overcoming Triggers/Joining In
Originally Posted by Keepnitreal View Post
I'm sorry you had a slip. It was a weird day. Do you know what your trigger was and how to fight it the next time? Don't be so hard on yourself. You're worth it!

I was grateful today that when I was at my weakest our whole group was there for me. It really helped me stay strong. We are here for you, just reach out! I hope you feel ok in the morning and are ready to start day 1. Try not to worry about what happened before or what comes next, just deal with the present day.

Kiki- thanks so much for keeping us all updated and being there for all of us!!!
"]I don't understand at all. [/B] Groups are a huge trigger for me. My "dad" used to beat me, only me, most relentlessly in "family meetings." I hated when he got me in a corner. Would rather he threw me. Even on here I panic listening to so many "voices," and sometimes I ache to be a part without being so sensitive. These holidays are tormentative.
Any thoughts?
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