Originally Posted by
patricia68 Thinking in terms of weeks/months seems like an eternity. It's scary. It causes anxiety. Why don't you remove time from the equation? Just don't drink "right now". I am depressed, but I'm not drinking right now. I am worried, anxious, stressed out, but I can survive without drinking right now. It's the Holiday season and it seems like everybody is drinking, but I can still have fun without drinking right now.
Good idea. ^^^ How about that StrangeAngel? Does that cause less anxiety & stress?
Also, try not to "think" too much right now. Your AV thinks it has a hold of you again & is trying to make you hate yourself so you drink again.
AV Lies! They are all lies! God doesn't make junk! You are a worthy person deserving of sobriety and happiness!!!