Hey guys! Wow, great to see so many old faces. Just have a Bashford, Squizz, and Sisterella check-in and it would be a full on Novie reunion.
Charliee, exercise in the evening has helped me more than words. It's interesting in many ways, I kind of treat it the same way I did with drinking. I do it 4 or 5 times a week, and always completely clear my schedule to make time. Certainly the high I get on the treadmill is comparable as well. Once an addict always an addict I suppose. But of course running doesn't ruin one's life
Hang in there!
VR, sorry to hear you're going through a rough stretch mate. As we well know, soberiety isn't always rainbows and unicorns. Living life on life's terms and all that. Easier said than done sometimes, but our worst day sober is better than any day drinking.
As for me, my new thing is gratitude lists! So much to be thankful in life, sometimes easy to lose sight of that.