Thread: I was abused so now I'm abusive I don't know what to do about it.
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Old 11-16-2015, 03:46 AM
  # 27 (permalink)  
schnappi99
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Join Date: Jun 2014
Location: MD
Posts: 658
Alanon slogan that has saved me a tremendous amount of trouble;

Is your response Thoughtful, Helpful, insightful, Necessary, Kind?

If no on any of those then maybe don't respond.
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