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Old 11-15-2015, 06:07 PM
  # 90 (permalink)  
he19me
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Join Date: Nov 2014
Posts: 116
Originally Posted by Jsbodhi View Post
Hi! I'm good!! Still trying to get 30 days consecutively sober! But doing way better! Getting a grip that's for sure! Can you believe it's been a year?!
How are you?!?!
Have been doing good. Almost like you, just I have not been able to get to 60 straight days. But more sober days in the past year. Most of the drinking has been moderate. And very few crazy drinking days, remember just 2, one in June and another earlier this month. I realized that i slip only when i do not have a plan or I do not follow one.

So now every night i make one for the next day, and i keep reminding myself about the next 3 - 4 tasks. I also have started working on longer term plans, couple of weeks ahead. If at work we can have 6 month , a year ahead roadmap, why not for myself. Stay close to SR. A bit meditation also helps. Looking for some reading material about mindfulness.
Hoping this time I can lock the door to alcohol and loose the keys for ever.
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