I think a big part of any plan for someone in early recovery is to connect with as much support as you can. That could come in many forms, sober friends, family, SR, AA, etc. That would give you a foundation to work from. Adding things on to that like talking to the elderly (nice idea) and other activities that you are interested in to help build a healthy and positive sober life would be real important IMHO. These changes don't happen overnight. It takes time, patience , determination and keeping a positive outlook. Get that foundation set and you're on your way. It's an adventure!! John