Hey all,Midton the "real" Winslow is the crazy beast in my avatar😀 I'm a 42(bleh,hate typing that) chick, I too.thought of grizzly as a big burly,bearded guy haha,day 19 and the thoughts are creeping😠 not for a drink but anxiety is amped up and a drink is always how I've coped,its not the actual drink itself, actually that sounds pretty gross tbh,its just dealing with the mind cooties,grrr,breaking it down I can see that
1. Haven't been sleeping good
2.Haven't been exercising cua I'm exhausted
3.trying to taper my anxiety med also(may put it on hold)
4.having issues with one of my girls,so I know by breaking it all down what's going on, its just how I deal with it,drinkin won't help a thing on the list,so I won't do it,hope.we all have a nice Wednesday😊