Thread: Day 2 Check In
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Old 11-10-2015, 10:58 AM
  # 6 (permalink)  
Frank14
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Join Date: Jan 2015
Location: San Francisco Bay Area
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Originally Posted by BellJar7 View Post

I was craving something last night before bed. Not wine, but I was thirsty for something other than water. I didn't want to drink a soda or coffee at ten o'clock at night, but water just didn't do it. What might I try?

Thanks
I drank a ton of low fat chocolate protein drinks. These are full of protein, vitamins, and minerals. They also filled me up and really curbed my urges. Also, it is completely different than any other drink I would typically mix my vodka with, such as sparkling fruit juices and sodas. I'm sure Vitamin Water, Gatorade, or other sports drinks would also be good. I was dehydrated with the stomach flu on one occasion and I swear Vitamin Water saved my life.
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