Originally Posted by
JL2014 
I'm feeling a little strange, but not my usual rebounding self today. Drank some caffeine and got a real upse t stomach. That's really odd for me, but if avoiding caffeine has to be done for me to learn to calm my nerves, so be it. I think yoga stretching a gonna be it for me today. No treadmill I think.
Good for you JL! I haven't given up my coffee yet, but gave up diet coke
Kept reading on here people saying they quit caffeine cause of anxiety so there must be something to it.