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Class of July 2013 Part 23
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10-28-2015, 02:46 AM
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letitgo
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Join Date: Apr 2014
Location: Midwest
Posts: 1,697
SW have your ever tried that rubber band cbt. I guess if you hand an urge you flick yourself with a rubber band to cause a small amount of pain. Its really old school cbt but they still mention online. I wonder if its worth trying.
letitgo
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