Good morning Marchers from a lovely day in Paradise. Ken I'm glad Day 1 went well and you might find the smoking policy a helpful thing. I had cut back smoking to only when I was drinking in 2013 (crazy logic) so when I stopped drinking it was relatively easy to stop smoking. This policy might help you to move smoking into a small part of the day making it easier to give up?
We I can understand you feeling bummed, gosh I would too. Something is going to come along for you though, something that is better.
There are a zillion roses blooming in the front yard at the moment, I don't think we have ever had so many out at one time.
Have a good day peeps.