This was great! I've been kinda cranky for the past 2 days and I needed this: I was running this evening and up ahead I see this guy running. So I'm like I can take 'em. So I run by him and he's like "oh no" and runs by me. And for the next mile we leapfrog past each other, my 2 strides to his every one, him making it look effortless, me probably making it look painful. At the top of the hill, he makes a u-turn, I hung a right, and I think we were both thinking "whew, glad that's over with"! I was content to trudge along at my usual pace today, but purely by accident i was pushed out of my comfort zone and reminded that i am strong and i am capable. I had to smile : )
keep up the great work, gang!!