Originally Posted by patricia68

Day 2 of PMS hormone torture...I need a better plan. Emergency tiny dose of benzos doesn't work. Not a surprise, I built tolerance. But I'm not taking a higher dose.

I meditated. I sniffed the aromatherapy oils. I walked. I listened to the Tibetan bowls...I ate chocolate! And I still want to growl, hiss and spit like a cat...

It's 4pm and I just put on my PJs...it's the only thing I can think of to stop me from going to the liquor store. Ugh I need a better plan...

I wish I was a guy today!