Originally Posted by
AlHowSoonisNow 
That's strange, I read something very similar last night....how we can become addicted to negative spirals and just as equally to positive spirals (spirals of thought) so better to catch yourself before you slip into a negative spiral and seek the positive sounds like a cool course
Where'd you read that? That sounds really interesting. I negaspiral like its my job. Or, I used to. I've been working on it.