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Old 10-14-2015, 10:10 AM
  # 241 (permalink)  
Mentium
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Join Date: Jul 2011
Location: North of England
Posts: 1,442
All the best Layali. I think the issue of sugar is a big one for me too. After a couple of days without alcohol I have in the past started to consume large volumes of chocolate, I assume to replace the carbs delivered normally by the alcohol. Of course it doesn't really help and the more sugar one takes in I suspect, the more likely one is to relapse.

My partner lost a lot of weight on a version of the Atkins diet and she takes the same view.
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