Layali, Strong, and Time2....stay strong...you can do it!
Use this post as a reference that SoberWolf posted for the September class.....
Read this stuff until you eyeballs fall out of your head...It works..engrave it in your brain...make it second nature! No, really it does help if you find things you can implement into your own life. Me, I was willing to do anything, "anything" to change my ways.
http://www.soberrecovery.com/forums/...ful-links.html