Today is Day 13. Yesterday I faced some big challenges--it was a beautiful day, I was out and about in the city, I had no responsibilities, and treated myself to a beautiful lunch on an outdoor patio--how I wanted a beer or a glass of white wine! I drank my sparkling water and it was fine.
Later, I had dinner plans with a friend who also loves to drink outside on a beautiful day. Normally, we would have sat outside and had a few pints of beer. I told him that I wasn't drinking and he suggested we grab a tea and go for a walk instead.
It was FINE. I had a great day off.