Needtopost, I am sure the list was made up of things to help not drink not just "need to stop drinking". Dee has mentioned several times to have a plan. When the triggers come and the voice starts telling you it's ok to have a drink you need a list of things you can do to help you get through those times. Some people make a list of daily activities also inspired to keep them busy to help not drink. It does work if you work it.
Help, glad your posting it don't matter how much, lol. You have good insight!
JL brush of and start again. Better look at a stronger plan. It shouldn't be that easy to fall down again.
60, good to see you too.
It all starts with you. Nobody else, nothing else, not a perfect day to quit not when things in your life go right. Life is life. You've numbed those feelings too long. Time to change your life. Can't live a sober life still existing in your drunk life. You have to change everything including your thinking to start leading a life of recovery. That's when you'll feel awesome! Give it a try. What you got to lose?